Who would’ve known that we would start our Spirulina Spring Challenge at the perfect time the cosmos are going through its own cleansing cycle. This week we had the pleasure of featuring Linda Masterson and… Cleansing with the Stars featuring Linda Masterson

Tapping, also known as Emotional Freedom Techniques or EFT, is a popular self-help tool that combines acupressure and psychology to reduce stress, anxiety, and other negative emotions. By tapping on specific acupressure points on the… Intro to Tapping with Lyndia Leonard